Idli | Kanchipooram Idli | Food Recipe | South Indian Dish

Barley Kanchipuram Idli

  • For batter : Barley daliya – 11/2 cup, Urad dal – 1/4 rth cup, Chana Dal – 2 tsp.
  • Other ingredients : Curd – 1 cup, Sooji – 1/4 rth cup, Salt, Fruit salt.
  • For tadka : Butter, mustard seeds, chana dal, ginger grated, crushed black pepper, cumin curry leaves, cashew nuts and green chillies.
  • To serve : spicy coconut chutney, Melten butter, banana leaves.

Method :

  1. Soak the mentioned ingredients for four hours and grind to paste. Keep aside for 5-6 hours at room temperature for fermenting.
  2. Add tadka to batter. Add 2 tsp curd and and 1 tsp of fruit salt.
  3. Immediately pour in oiled idli molds and stream it for 12-15 mins. Serve hot with coconut chutney and sambar.
  4. Note : It is ideal for weight loss, fibre, with lot of vitamins and minerals, barley is powder house of vital nutrients, fibre and antioxidant. Very good during pregnancy.

 

One comment

  1. Explain in Tamil

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