Friday, 19 April 2019 19-Apr-2019

Tips

Eat cucumber in winter season for better skin.
Diet can help your complexion look its best if you let it.
Drink a few glasses of ice-cold water before and during exercise.
Red cabbage has 15 times as much wrinkle-fighting beta-carotene as green cabbage.
Moong daal is lighter to digest as compared to toor daal.
Use tomatoes, kokum, and lemon regularly while cooking to reduce acidity.
Don't eat too much salt. The recommended daily intake is 5-6g. 
Regular activity such as walking and massage can help unlock tightened muscles that affect your posture.
Laugh a lot - believe it or not it strengthens your tummy muscles and relaxes knotted muscles.
We need to drink about 2.0-3.0 litres of water, or about 8-10 glasses
Drink around 1.5 to 2 litres of liquid, not necessarily water, every day
We should have 5-9 servings of fruits/vegetables.
Many processed foods contain a high amount of salt content, which leads to higher blood pressure and heart disease.
Good posture improves your breathing and makes you look more smarter and more attractive.
Brightly coloured fruits and vegetables which generally provide plenty of nutrients.

Panchang

Mumbai, India

19 Apr 2019
Shukla Paksha Pournima
Nakshatra: Chitra
Yog: Harshan · Karan: Bava
Sunrise: 06.21 am · Sunset: 06.55 pm Know More »

 Shop Kalnirnay Products

 Your Horoscope

Daily Horoscope: 19th April 2019

Aries Horoscope

Aries

Today's Horoscope

Self-sufficiency should be your mantra

Lucky Number: 9 · Lucky Color: Pink

taurus Horoscope

Taurus

Today's Horoscope

Keep your intellect awake

Lucky Number: 6 · Lucky Color: White

gemini Horoscope

Gemini

Today's Horoscope

Sweet talk will get work done

Lucky Number: 5 · Lucky Color: Green

cancer Horoscope

Cancer

Today's Horoscope

You will have to understand your neighbour’s views

Lucky Number: 2 · Lucky Color: Sky Blue

leo Horoscope

Leo

Today's Horoscope

Be regular at work

Lucky Number: 1 · Lucky Color: Magenta

virgo Horoscope

Virgo

Today's Horoscope

Take decisions depending on advice of well-wishers

Lucky Number: 5 · Lucky Color: Parrot Green

libra Horoscope

Libra

Today's Horoscope

You will find a great subject for your writing

Lucky Number: 6 · Lucky Color: Blue

scorpio Horoscope

Scorpio

Today's Horoscope

Avoid unnecessary expenses

Lucky Number: 9 · Lucky Color: Orange

sagittarius Horoscope

Sagittarius

Today's Horoscope

You will earn praise and respect

Lucky Number: 3 · Lucky Color: Yellow

capricorn Horoscope

Capricorn

Today's Horoscope

Take on responsibility that you can handle

Lucky Number: 8 · Lucky Color: Purple

aquarius Horoscope

Aquarius

Today's Horoscope

Get ready to listen to others

Lucky Number: 8 · Lucky Color: Brown

pisces Horoscope

Pisces

Today's Horoscope

Avoid challenging responsibilities

Lucky Number: 3 · Lucky Color: Golden

 Important Days

April 2019

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  • हनुमान जयंती, गुड फ्रायडे
20
21
  • ईस्टर संडे
22
  • संकष्ट चतुर्थी
23
24
  • जलसंपत्ती दिन
25
26
  • कालाष्टमी
27
28
29
30
  • वरुथिनी एकादशी

 Facebook