Thursday, 21 February 2019 21-Feb-2019

Tips

Eat cucumber in winter season for better skin.
Diet can help your complexion look its best if you let it.
Drink a few glasses of ice-cold water before and during exercise.
Red cabbage has 15 times as much wrinkle-fighting beta-carotene as green cabbage.
Moong daal is lighter to digest as compared to toor daal.
Use tomatoes, kokum, and lemon regularly while cooking to reduce acidity.
Don't eat too much salt. The recommended daily intake is 5-6g. 
Regular activity such as walking and massage can help unlock tightened muscles that affect your posture.
Laugh a lot - believe it or not it strengthens your tummy muscles and relaxes knotted muscles.
We need to drink about 2.0-3.0 litres of water, or about 8-10 glasses
Drink around 1.5 to 2 litres of liquid, not necessarily water, every day
We should have 5-9 servings of fruits/vegetables.
Many processed foods contain a high amount of salt content, which leads to higher blood pressure and heart disease.
Good posture improves your breathing and makes you look more smarter and more attractive.
Brightly coloured fruits and vegetables which generally provide plenty of nutrients.

Panchang

Mumbai, India

21 Feb 2019
Krishna Paksha Dwitiya
Nakshatra: U. Phalguni
Yog: Dhruti · Karan: Garaj
Sunrise: 07.06 am · Sunset: 06.39 pm Know More »

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 Your Horoscope

Daily Horoscope: 21st February 2019

Aries Horoscope

Aries

Today's Horoscope

There will be conflicts at home

Lucky Number: 9 · Lucky Color: Orange

taurus Horoscope

Taurus

Today's Horoscope

Find time to rest

Lucky Number: 6 · Lucky Color: Sky Blue

gemini Horoscope

Gemini

Today's Horoscope

You will need to become self-sufficient

Lucky Number: 5 · Lucky Color: Green

cancer Horoscope

Cancer

Today's Horoscope

Your communication skills will improve

Lucky Number: 2 · Lucky Color: Silver

leo Horoscope

Leo

Today's Horoscope

Try to not be so irritated

Lucky Number: 1 · Lucky Color: Magenta

virgo Horoscope

Virgo

Today's Horoscope

Look after health concerns

Lucky Number: 5 · Lucky Color: Parrot Green

libra Horoscope

Libra

Today's Horoscope

Concentrate on reaching set goals

Lucky Number: 6 · Lucky Color: Blue

scorpio Horoscope

Scorpio

Today's Horoscope

Read documents carefully before signing

Lucky Number: 9 · Lucky Color: Pink

sagittarius Horoscope

Sagittarius

Today's Horoscope

Take decisions after thinking calmly

Lucky Number: 3 · Lucky Color: Yellow

capricorn Horoscope

Capricorn

Today's Horoscope

You must avoid bad things

Lucky Number: 8 · Lucky Color: Black

aquarius Horoscope

Aquarius

Today's Horoscope

Don’t be too proud

Lucky Number: 8 · Lucky Color: Brown

pisces Horoscope

Pisces

Today's Horoscope

Adopt a humble attitude

Lucky Number: 3 · Lucky Color: Golden

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