Friday, 19 October 2018 19-Oct-2018

Tips

Eat cucumber in winter season for better skin.
Diet can help your complexion look its best if you let it.
Drink a few glasses of ice-cold water before and during exercise.
Red cabbage has 15 times as much wrinkle-fighting beta-carotene as green cabbage.
Moong daal is lighter to digest as compared to toor daal.
Use tomatoes, kokum, and lemon regularly while cooking to reduce acidity.
Don't eat too much salt. The recommended daily intake is 5-6g. 
Regular activity such as walking and massage can help unlock tightened muscles that affect your posture.
Laugh a lot - believe it or not it strengthens your tummy muscles and relaxes knotted muscles.
We need to drink about 2.0-3.0 litres of water, or about 8-10 glasses
Drink around 1.5 to 2 litres of liquid, not necessarily water, every day
We should have 5-9 servings of fruits/vegetables.
Many processed foods contain a high amount of salt content, which leads to higher blood pressure and heart disease.
Good posture improves your breathing and makes you look more smarter and more attractive.
Brightly coloured fruits and vegetables which generally provide plenty of nutrients.

Panchang

Mumbai, India

19 Oct 2018
Shukla Paksha 10
Nakshatra: Dhanishtha
Yog: Shool · Karan: Vanij
Sunrise: 06.36 am · Sunset: 06.11 pm Know More »

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 Your Horoscope

Daily Horoscope: 19th October 2018

Aries Horoscope

Aries

Today's Horoscope

Plan your time well

Lucky Number: 9 · Lucky Color: Magenta

taurus Horoscope

Taurus

Today's Horoscope

Be ready to work hard

Lucky Number: 6 · Lucky Color: White

gemini Horoscope

Gemini

Today's Horoscope

You will be happy in good company

Lucky Number: 5 · Lucky Color: Green

cancer Horoscope

Cancer

Today's Horoscope

No choice but to work hard

Lucky Number: 2 · Lucky Color: Sky Blue

leo Horoscope

Leo

Today's Horoscope

You will feel the need to rest

Lucky Number: 1 · Lucky Color: Orange

virgo Horoscope

Virgo

Today's Horoscope

Don’t fall for entertainment

Lucky Number: 5 · Lucky Color: Peacock Green

libra Horoscope

Libra

Today's Horoscope

Your health will be excellent

Lucky Number: 6 · Lucky Color: Sky Blue

scorpio Horoscope

Scorpio

Today's Horoscope

You will be inspired by great men

Lucky Number: 9 · Lucky Color: Pink

sagittarius Horoscope

Sagittarius

Today's Horoscope

Improve your self confidence

Lucky Number: 3 · Lucky Color: Golden

capricorn Horoscope

Capricorn

Today's Horoscope

Better to say nothing about some things

Lucky Number: 8 · Lucky Color: Purple

aquarius Horoscope

Aquarius

Today's Horoscope

Avoid arguments with friends

Lucky Number: 8 · Lucky Color: Grey

pisces Horoscope

Pisces

Today's Horoscope

You will be of service to teachers

Lucky Number: 3 · Lucky Color: Yellow

 Important Days

October 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  • महानवमी दसरा / विजयादशमी
19
20
  • पाशांकुश एकादशी
21
22
  • सोमप्रदोष
23
24
  • वाल्मीकि जयंती
25
26
27
28
29
30
31

 Upcoming Festivals

  • October 23, 2018: Kojagiri Pournima

  • November 5, 2018: Marathi Rangbhumi Day

  • November 6, 2018: Narak Chaturtadashi

  • November 7, 2018: National Cancer Awareness Day

  • November 8, 2018: Balipratipada / Deepawali Padwa

  • November 16, 2018: राष्ट्रीय पत्रकार दिन

  • November 17, 2018: कुष्मांड नवमी

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