Thursday, 21 June 2018 21-Jun-2018

Tips

Eat cucumber in winter season for better skin.
Diet can help your complexion look its best if you let it.
Drink a few glasses of ice-cold water before and during exercise.
Red cabbage has 15 times as much wrinkle-fighting beta-carotene as green cabbage.
Moong daal is lighter to digest as compared to toor daal.
Use tomatoes, kokum, and lemon regularly while cooking to reduce acidity.
Don't eat too much salt. The recommended daily intake is 5-6g. 
Regular activity such as walking and massage can help unlock tightened muscles that affect your posture.
Laugh a lot - believe it or not it strengthens your tummy muscles and relaxes knotted muscles.
We need to drink about 2.0-3.0 litres of water, or about 8-10 glasses
Drink around 1.5 to 2 litres of liquid, not necessarily water, every day
We should have 5-9 servings of fruits/vegetables.
Many processed foods contain a high amount of salt content, which leads to higher blood pressure and heart disease.
Good posture improves your breathing and makes you look more smarter and more attractive.
Brightly coloured fruits and vegetables which generally provide plenty of nutrients.

Panchang

Mumbai, India

21 Jun 2018
Shukla Paksha 9'
Nakshatra: Hast'
Yog: Variyan' · Karan: Balav'
Sunrise: 06.04 am' · Sunset: 07.16 pm'

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 Your Horoscope

Daily Horoscope: 21st June 2018

Aries Horoscope

Aries

Today's Horoscope

Don’t lose your temper

Lucky Number: 9 · Lucky Color: Pink

taurus Horoscope

Taurus

Today's Horoscope

Display understanding with neighbours

Lucky Number: 6 · Lucky Color: Blue

gemini Horoscope

Gemini

Today's Horoscope

Government related work will be successful

Lucky Number: 5 · Lucky Color: Parrot Green

cancer Horoscope

Cancer

Today's Horoscope

Avoid making any promises

Lucky Number: 2 · Lucky Color: Sky Blue

leo Horoscope

Leo

Today's Horoscope

Do not depend on co-workers

Lucky Number: 1 · Lucky Color: Magenta

virgo Horoscope

Virgo

Today's Horoscope

Don’t be the first to offer to pay

Lucky Number: 5 · Lucky Color: Peacock Green

libra Horoscope

Libra

Today's Horoscope

Avoid negative thoughts

Lucky Number: 6 · Lucky Color: Sky Blue

scorpio Horoscope

Scorpio

Today's Horoscope

Avoid being foolhardy

Lucky Number: 9 · Lucky Color: Orange

sagittarius Horoscope

Sagittarius

Today's Horoscope

Concentrate on reaching your goals

Lucky Number: 3 · Lucky Color: Yellow

capricorn Horoscope

Capricorn

Today's Horoscope

Try to control your temper

Lucky Number: 8 · Lucky Color: Brown

aquarius Horoscope

Aquarius

Today's Horoscope

Avoid being overconfident

Lucky Number: 8 · Lucky Color: Blue

pisces Horoscope

Pisces

Today's Horoscope

Treat time seriously

Lucky Number: 3 · Lucky Color: Golden

 Important Days

June 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  • दक्षिणायनारंभ
22
  • अयन करिदिन
23
  • निर्जला एकादशी
24
25
  • सोमप्रदोष / शिवराज्याभिषेकोत्सव दिन
26
27
  • वटपौर्णिमा
28
  • कबीर जयंती
29
  • गुरु हरगोविंदसिंह जयंती
30

 Upcoming Festivals

  • June 21, 2018: International Day of Yoga

  • July 1, 2018: Maharashtra Farmer's Day

  • July 11, 2018: World Population Day

  • July 18, 2018: Nelson Mandela International Day

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