Friday, 21 September 2018 21-Sep-2018

Tips

Eat cucumber in winter season for better skin.
Diet can help your complexion look its best if you let it.
Drink a few glasses of ice-cold water before and during exercise.
Red cabbage has 15 times as much wrinkle-fighting beta-carotene as green cabbage.
Moong daal is lighter to digest as compared to toor daal.
Use tomatoes, kokum, and lemon regularly while cooking to reduce acidity.
Don't eat too much salt. The recommended daily intake is 5-6g. 
Regular activity such as walking and massage can help unlock tightened muscles that affect your posture.
Laugh a lot - believe it or not it strengthens your tummy muscles and relaxes knotted muscles.
We need to drink about 2.0-3.0 litres of water, or about 8-10 glasses
Drink around 1.5 to 2 litres of liquid, not necessarily water, every day
We should have 5-9 servings of fruits/vegetables.
Many processed foods contain a high amount of salt content, which leads to higher blood pressure and heart disease.
Good posture improves your breathing and makes you look more smarter and more attractive.
Brightly coloured fruits and vegetables which generally provide plenty of nutrients.

Panchang

Mumbai, India

21 Sep 2018
Shukla Paksha 12
Nakshatra: Shravan
Yog: Sukarma · Karan: Bava
Sunrise: 06.29 am · Sunset: 06.34 pm

 Shop Kalnirnay Products

 Your Horoscope

Daily Horoscope: 21st September 2018

Aries Horoscope

Aries

Today's Horoscope

Take the side of the truth

Lucky Number: 9 · Lucky Color: Orange

taurus Horoscope

Taurus

Today's Horoscope

Use your time wisely

Lucky Number: 6 · Lucky Color: Sky Blue

gemini Horoscope

Gemini

Today's Horoscope

Keep your willpower strong

Lucky Number: 5 · Lucky Color: Green

cancer Horoscope

Cancer

Today's Horoscope

Avoid giving assurances

Lucky Number: 2 · Lucky Color: Silver

leo Horoscope

Leo

Today's Horoscope

You must accept new ideas

Lucky Number: 1 · Lucky Color: Magenta

virgo Horoscope

Virgo

Today's Horoscope

Chance of a new job

Lucky Number: 5 · Lucky Color: Parrot Green

libra Horoscope

Libra

Today's Horoscope

Seniors will appreciate you

Lucky Number: 6 · Lucky Color: Blue

scorpio Horoscope

Scorpio

Today's Horoscope

You will be fed up of expenses

Lucky Number: 9 · Lucky Color: Pink

sagittarius Horoscope

Sagittarius

Today's Horoscope

Government work will be profitable

Lucky Number: 3 · Lucky Color: Yellow

capricorn Horoscope

Capricorn

Today's Horoscope

Be careful when traveling

Lucky Number: 8 · Lucky Color: Black

aquarius Horoscope

Aquarius

Today's Horoscope

Be careful when making new friends

Lucky Number: 8 · Lucky Color: Brown

pisces Horoscope

Pisces

Today's Horoscope

Do not demean anyone

Lucky Number: 3 · Lucky Color: Golden

 Important Days

September 2018

Mon Tue Wed Thu Fri Sat Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  • वामन जयंती
22
  • शनिप्रदोष
23
24
  • प्रौष्ठपदी पौणिमा
25
26
27
  • जागतिक पर्यटन दिन
28
  • संकष्ट चतुर्थी
29
30

 Upcoming Festivals

  • September 27, 2018: World Tourism Day

  • September 29, 2018: World Heart Day

  • October 1, 2018: ज्येष्ठ नागरिक दिन / रक्तदान दिन

  • October 2, 2018: Lal Bahadurshastri Jayanthi

  • October 2, 2018: Gandhi Jayanthi

  • October 4, 2018: World Animal Welfare Day

  • October 8, 2018: Indian Air force Day

  • October 9, 2018: World Post Office Day

  • October 10, 2018: National Post Day

  • October 15, 2018: World White Cane Day

  • October 16, 2018: World Food Day

 Facebook